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burntcopperI've had a pair of scales in the bathroom my whole life, so weighing self in the morning has been automatic and probably led to me being *very* realistic about my weight - I weigh more than I look due to my build, aka hello to the leg muscles, consistently been between 10 and 10 and a half stone since puberty at 10, no matter what height or size I was. The only time I've been below that was when I dipped below 10 stone last autumn when I was jogging for an hour 2-3 times a week and an hour and a half each weekend, which was on top of my 4-mile walk commute.
I know for a fact that weight varies during the day due to water intake and meals, and if you're female you vary over the month due to your cycle. So what I'm curious about is precisely how much. Like, is there a major difference between directly after breakfast and directly after lunch? How much water weight did I lose on the two mile walk in the afternoon vs. the morning walk? Beginning of the period vs. end?
Gah. Does anyone know any sure-fire ways to make you sit up straight aside from wearing a corset or waist cincher? Bloody office chairs make it far too easy to slouch. And as we know, bad posture = back pain (and with me, the knock-on of shoulder and wrist pain)
listening to the 2-CD version of the Dreamgirls soundtrack. And once again, it really does prove that aside from a couple of tracks (oh the joy of the different remixes), there is normally a *reason* why most soundtracks are cut down to 1 CD.
ah, youtube. reminding me that a track is *not* as good as I remember, thus saving me from hunting it down in my cd collection.
I know for a fact that weight varies during the day due to water intake and meals, and if you're female you vary over the month due to your cycle. So what I'm curious about is precisely how much. Like, is there a major difference between directly after breakfast and directly after lunch? How much water weight did I lose on the two mile walk in the afternoon vs. the morning walk? Beginning of the period vs. end?
Gah. Does anyone know any sure-fire ways to make you sit up straight aside from wearing a corset or waist cincher? Bloody office chairs make it far too easy to slouch. And as we know, bad posture = back pain (and with me, the knock-on of shoulder and wrist pain)
listening to the 2-CD version of the Dreamgirls soundtrack. And once again, it really does prove that aside from a couple of tracks (oh the joy of the different remixes), there is normally a *reason* why most soundtracks are cut down to 1 CD.
ah, youtube. reminding me that a track is *not* as good as I remember, thus saving me from hunting it down in my cd collection.
